Dear gentlemen of rugby,
It has been a productive couple of months of training. It is now time to take a short break for Hari Raya Haji & Christmas.
Our next training sessions will be on the 27th at 9am. Training will be held in school. Bring both your boots and running shoes.
Have a restful break over this holiday period. As most of you guys are still growing, load up on the carbs and protein. You can shed the fat when training resumes.
Selamat Hari Raya Haji and Merry Christmas from the teachers-in-charge
