Dear gentlemen of rugby,
A quick update - the gym training, although not compulsory, has seen at least 15 B and C Div players coming down. Well done, mates!
For those of you who are still unsure, the school gym is open for rugby players use on Mon and Wed from 3pm to 5pm.
If you are training weights please follow the following training routine recommended by Coach Kelvin.
Any problems please see Mr Singh (HP: 94505434).
Remember that if you do not train with weights, you will never be a Rugby Giant!
