Rugby Training on Tuesday 27th Nov from 9am to 11am.
All Sec 1 to Sec 3 players must turn up for training.
Training will be at the School Field, Gym & Foyer.
Please bring your boots and running shoes for training.
Coach Kelvin will be away but Mr Singh will take over training.
Please remind your friends who have missed training these past few sessions to turn up.
On Tuesday, we will be concentrating on the basic skills once again - Lateral, Switch and Dummy Passes; Front-On Tackle and Rucking. Fitness work will be limited to 5 reps of interval training 100s to build up your match fitness.
From Rugby Teachers-in-charge (Mr Toh, Mr Yong, Miss Diane & Mr Singh)
